Amount of Tocotrienol, beta in Mutton, cooked, roasted (Navajo)
American Indian Alaska Native Foods
In 100 g (Grams) of Mutton, cooked, roasted (Navajo) there is 0 mg of Tocotrienol, beta. Change amount
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Tocotrienol, beta
Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Mutton, cooked, roasted (Navajo).
Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)
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2.79 mg
|
|
Bread, chapati or roti, plain, commercially prepared
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2.13 mg
|
|
Crackers, wheat, regular
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1.63 mg
|
|
Soup, ramen noodle, chicken flavor, dry
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1.53 mg
|
|
Crackers, standard snack-type, with whole wheat
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1.48 mg
|
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Soup, ramen noodle, any flavor, dry
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1.46 mg
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Crackers, saltines (includes oyster, soda, soup)
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1.45 mg
|
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Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry
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1.42 mg
|
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Cookies, graham crackers, plain or honey (includes cinnamon)
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1.41 mg
|
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Bread, chapati or roti, whole wheat, commercially prepared, frozen
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1.37 mg
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Soup, ramen noodle, beef flavor, dry
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1.31 mg
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Bread, whole-wheat, commercially prepared
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1.3 mg
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Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat
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1.22 mg
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Cookies, sugar, commercially prepared, regular (includes vanilla)
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1.21 mg
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Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)
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1.16 mg
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Crackers, standard snack-type, regular
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1.11 mg
|
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Snacks, pretzels, hard, plain, salted
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1.1 mg
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Crackers, cheese, regular
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1.07 mg
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Crackers, cream, Gamesa Sabrosas
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1.05 mg
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Pasta mix, classic beef, unprepared
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0.96 mg
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Mutton, cooked, roasted (Navajo)
Mutton, cooked, roasted (Navajo) is a type of American Indian Alaska Native Foods. The most significant nutrients in Mutton, cooked, roasted (Navajo) are listed below.
Water
|
54 g
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54%
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Energy (calorie)
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234 kcal
|
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Energy (joule)
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978 kJ
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Protein
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33.43 g
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33.43%
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Total lipid (fat)
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11.09 g
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11.09%
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Ash
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1.41 g
|
1.41%
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Carbohydrate, by difference
|
0.08 g
|
0.08%
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Calcium, Ca
|
10 mg
|
0.01%
|
Iron, Fe
|
4.76 mg
|
|
Magnesium, Mg
|
31 mg
|
0.03%
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Phosphorus, P
|
272 mg
|
0.27%
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Potassium, K
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409 mg
|
0.41%
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Sodium, Na
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135 mg
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0.14%
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Zinc, Zn
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5.93 mg
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0.01%
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Copper, Cu
|
0.062 mg
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Manganese, Mn
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0.033 mg
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Selenium, Se
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38 µg
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Thiamin
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0.06 mg
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Riboflavin
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0.3 mg
|
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Niacin
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6.52 mg
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0.01%
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Nutrients in Mutton, cooked, roasted (Navajo)